yoga practice daily... body oiling, meditation, morning prayers, walking or running, hydration inside and out...
Delicious raw fruit for breakfast every morning, dry body brushing before showering, handmade soaps, yummy skin products, rituals passed down from generation to generation ...
Lunch at high noon or a 15 minute sun-bathe late in the afternoon...
Family around a dinner table in the evening . . . a nature walk maybe in your own back yard.
a smile, a visit with neighbors and friends over the fence, service for someone who is in need...receiving service with grace and love
Being grateful for every breath...Living in the present...being prepared....
Sharing...Receiving....Conversations with friends...new and old...each have their experiences to tell....
Laugh - Live - Love....Cheryl
